Social Media vs. Self-Worth: Why We Feel “Not Good Enough” After Scrolling
Have you ever scrolled through Instagram, TikTok, or Snapchat and suddenly felt like your life isn’t exciting enough… your face […]
The Hidden Science Behind Scroll Anxiety: How Social Media Hijacks Your Brain
Ever noticed how you feel tired, anxious, or even empty after just 10 minutes of scrolling? You picked up your
Why Scrolling Makes You Anxious?
Ever found yourself endlessly scrolling through Instagram or TikTok, only to feel more drained, anxious, or even insecure afterward? You’re